𝗚𝗘𝗧 𝗧𝗛𝗘 𝗚𝗔𝗠𝗘𝗣𝗟𝗔𝗡 𝗙𝗢𝗥 𝗔 𝗙𝗨𝗟𝗟 𝗕𝗢𝗗𝗬 𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡 𝗜𝗡 𝟵𝟬 𝗗𝗔𝗬𝗦

Click this button if you’re ready to start making a change today

𝗦𝗧𝗔𝗥𝗧 𝗡𝗢𝗪

MY 3 YEAR FITNESS TRANSFORMATION

I HAVE STARTED MY FITNESS JOURNEY 3 YEARS AGO AND I WANT TO SHOW YOU THAT IT IS POSSIBLE TO FULLY CHANGE YOUR PHYSIQUE & MIND.

GETTING IN SHAPE WILL IMPROVE THE QUALITY OF YOUR LIFE DRASTICALLY SO I WANT TO MAKE SURE YOU'RE SEEING THE CHANGES THAT COME WITH IT.

START MAKING A CHANGE TODAY!

𝗟𝗘𝗧'𝗦 𝗠𝗔𝗞𝗘 𝗜𝗧 𝗛𝗔𝗣𝗣𝗘𝗡!

WHAT YOU GET FROM MY COACHING

- Customized Nutrition Plan made for you

- Customized Workout Program made for you

- Continuous Communication and text support

- Weekly Check Ins to track your progress

- Accountability

- Learning Healthy Lifestyle Habits for a Lifetime

- Supplement Guide/ Recommandations

Bonus: 20+ Personal Cook Recipes 

 

  • Nutrition Guidance

    Based off of a Macro-Based approach -  You will be educated on how to track macros and practice Flexible Dieting.  You will learn how to combine nutritious food options along with the foods you enjoy while STILL seeing results. This means NO FOOD RESTRICTIONS! Macronutrients are adjusted on a weekly-basis in order to maximize results.

  • Accountability throughout your fitness journey

    The main reason why most people are struggling to see results is because they don't have a clear plan aligned with their goals. You need a proper plan that you can stick to.

    My goal is to help you build your dream physique.

  • Achieving Mental and Physical Well-Being

    In order to stay motivated you have to take care of your mental health & well-being Training will give you the power to handle stress better and you will build mental resilience.

About Simon

What's Up Everyone! 

My Name is Simon Keneni and I am the creator of this website.

I am here to help individuals reach their fitness goals no matter their situation. With almost 3 years of training experience I've been able to learn a lot about habits and how it benefits other areas of your life.I have become an expert in maximizing fitness results within a short period of time.

Before I started getting into fitness I was playing football for 5 years. I felt like I wanted a change and this is where I started my fitness journey. I maximized my knowledge, got to learn to live an overall healthy lifestyle and now I get to help you reach your dream physique.

Wherever you are now, you can change your whole life.

All you need is discipline & willingness to sacrifice for your goals. The time to take action is now!