"Empowering Individuals To Win in Fitness and in Life"
MY 3 YEAR FITNESS TRANSFORMATION
I HAVE STARTED MY FITNESS JOURNEY 3 YEARS AGO AND I WANT TO SHOW YOU THAT IT IS POSSIBLE TO FULLY CHANGE YOUR PHYSIQUE & MIND.
GETTING IN SHAPE WILL IMPROVE THE QUALITY OF YOUR LIFE DRASTICALLY SO WE WANT TO MAKE SURE YOU'RE SEEING THE CHANGES THAT COME WITH IT.
START MAKING A CHANGE TODAY
I am looking to work with highly-motivated individuals who are willing to invest in taking their health and mindset to the next level. If you are willing to put in the work and make the commitmentt we will not only reach your goals - but SURPASS them.
WHAT YOU GET
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Nutrition Guidance
Based off of a Macro-Based approach - You will be educated on how to track macros and practice Flexible Dieting. You will learn how to combine nutritious food options along with the foods you enjoy while STILL seeing results. This means NO FOOD RESTRICTIONS! Macronutrients are adjusted on a weekly-basis in order to maximize results.
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Accountability throughout your fitness journey
The main reason why most people are struggling to see results is because they don't have a clear plan aligned with their goals. You need a proper plan that you can stick to.
My goal is to help you build your dream physique.
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Achieving Mental and Physical Well-Being
In order to stay motivated you have to take care of your mental health & well-being Training will give you the power to handle stress better and you will build mental resilience.
About Simon
What's Up Everyone!
My Name is Simon Keneni and I am the creator of this website.
I am here to help individuals reach their fitness goals no matter their situation. With almost 3 years of training experience I've been able to learn a lot about habits and how it benefits other areas of your life.I have become an expert in maximizing fitness results within a short period of time.
Before I started getting into fitness I was playing football for 5 years. I felt like I wanted a change and this is where I started my fitness journey. I maximized my knowledge, got to learn to live an overall healthy lifestyle and now I get to help you reach your dream physique.
Wherever you are now, you can change your whole life.
All you need is discipline & willingness to sacrifice for your goals. The time to take action is now!