Frequently Asked Questions

I Just Started working out. Are these programs right for me?
Their perfect for beginners because each one starts off with a beginner in mind and then the difficulty will slowly start to move up as you get deeper into the programs.
How long before I see results?
This part is entirely up to you. I've seen some start getting results in as little as two weeks while others took a couple months.
What I can say, is that if you follow the program consistently, you'll see results faster than ever.
I'm a hard gainer. Can I still see success with these programs?
C'mon. What has worked for me will also work for you if you are dedicating time and effort to your goals.
These programs will show you exactly what is needed in order to build muscle and will help if you're a hard gainer because I was one myself.
I'm on the heavier side. Can I still see success with these programs?
Of course!
Is there some sort of money back guarantee?
Of course there's a guarantee!
If there's any reason what so ever that you feel like you don't want the program anymore, simply shoot a message to simonkeneni.fitness@gmail.com and you'll receive a 100% refund within 30 days.
What if I don't see results?
The only way you won't see results is if you don't even try or you aren't consistent. That's it.
If you follow the steps outlined in this program you will make progress. But...
If you aren't going to take it seriously don't bother getting the program.
If you want all the benefits that come with building muscle and you're going to use the program to it's full potential then go for it!